If you're like me, you've searched your heart out for "quick and easy healthy meals, breakfast, lunches, snacks, family dinners". But ugh, they never turn out so quick and easy or just not normal foods we'd enjoy. Let's just K.I.S.S. (keep it simple stupid) and that's exactly what this e-book is! You've got simple meal ideas for breakfast, lunch, dinner - yes dinner for the whole fam (not just a separate dish for you), and of course we can't forget the snacks!
I am not a nutritionist, nor is this a weight loss plan, but these are all foods I enjoyed to lose 17 pounds within my first 8 week program! Just sharing what works for ME and my body. If you're looking for accountability & community be sure to check out the heath & fitness tab on this website.